You will need:
500 g grill mushrooms;
200 g tofu;
4 small red onions;
200 g cherry tomatoes.
For the marinade:
100 ml olive or rapeseed oil;
4 garlic cloves (finely chopped);
juice of 1/2 medium lemon;
1 tbsp herbs (thyme, oregano);
½ tsp salt;
1 tbsp chopped hemp seeds;
pepper (to taste);
1 fresh chilli pepper (finely chopped).
Preparation:
Pour all the marinade ingredients into a bowl and mix well.
Into the prepared marinade add the washed mushrooms, onion quarters and cubed tofu. Mix everything well so the marinade is distributed. Marinate for about 30 min.
When the mushrooms, onions and tofu are done marinating, thread them onto grilling skewers, layering – onion, mushroom, tofu cube, cherry tomato.
Place the threaded skewers on the grill. While grilling you can brush with the remaining marinade.
Turn the skewers while grilling, until the mushrooms lightly brown and juices begin to release. This takes approximately 10 min, but the time depends on the grill's heat.
Into the prepared marinade add the washed mushrooms, onion quarters and cubed tofu. Mix everything well so the marinade is distributed. Marinate for about 30 min.
When the mushrooms, onions and tofu are done marinating, thread them onto grilling skewers, layering – onion, mushroom, tofu cube, cherry tomato.
Place the threaded skewers on the grill. While grilling you can brush with the remaining marinade.
Turn the skewers while grilling, until the mushrooms lightly brown and juices begin to release. This takes approximately 10 min, but the time depends on the grill's heat.